7 Minute Workout - HIIT Weight Loss Fat Burner

Developer's DescriptionBy Zen Labs FitnessNot enough time is no longer a valid excuse. Put your body into ultimate fat burning mode in just 7 minutes. Made by the same people who created...Not enough time is no longer a valid excuse! Put your body into ultimate fat burning mode in just 7 minutes! Made by the same people who created the #1 C25K (Couch to 5K) app on iTunes and Google Play!Based on the scientifically proven program published in ACSMs Health & Fitness Journal.These 12 high-intensity exercises requires no equipment, which means you can do it anywhere!HIIT (High Intensity Interval Training) has many of the same benefits as Crossfit workouts!7 Minute Workout is perfect for all fitness levels, whether youre just starting out or a workout veteran.Earn and unlock fun achievements as you perform each workout! Clear instructional videos help you perform each exercise correctly and safely.Over 8,000,000 people have joined this health and fitness community!FeaturesEasy intuitive stunning design. All you have to do is Slide to Start!Helpful instructional videos for all exercises.Voice coach so you dont have to keep an eye on the screen, and can focus all your energy on the exercise.Countdown voice cues so you know how much time is left!Awards and fun achievements to keep you motivated!Optional additional workouts to change up the routine and keep things fresh and exciting.There is even a specific workout created and tailored for runners, that helps with flexibility, injury prevention, and core strengthening.PRO UPGRADESee your Workout Log so you can look back on all your progress.Adjust rest time and workout length for added difficulty!Add more circuits for the extra burn!ULTIMATE WARRIOR UPGRADEGet ALL the WorkoutsGet ALL the PRO Upgrade settingsLove this app? We have a complete suite of health and fitness apps that covers all your fitness needs.C25K (Couch to 5K) Trainer: https://goo.gl/NCe70310K Trainer - https://goo.gl/FyvmKs0-100 Pushups Trainer - https://goo.gl/IfCFCh0-200 Situps Trainer - https://goo.gl/W1502WJoin the community for help, tips, and advice!http://www.facebook.com/zenlabsfitnesshttp://twitter.com/zenlabsfitnessThe Forums are a great place to ask all your fitness questions!http://forums.zenlabsfitness.comRead our blog for great health tips!http://www.zenlabsfitness.com/blog/Questions/comments regarding the app? Please email us at contactus@zenlabsfitness.com, or visit us at www.zenlabsfitness.com.Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.orgNever doubt that a small group of thoughtful committed citizens can change the world. Indeed, it is the only thing that ever has.~ Margaret MeadLegal DisclaimerThis app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.